Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…

Sleep, Insomnia, And Depression | Amazooo.com – Ideas for Life

Sleep and Insomnia Read the rest of this entry »

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What is an effective treatment for severe insomnia?

I am interested in nonaddictive, natural treatments. I have tried melatonin, magnesium, and chamomille tea– none are effective. Help!


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Insomnia cure for tonight?

The past week I have not been able to get to sleep until 5 Am. I need to go to sleep early tonight but Benadryl (diphenhydramine) doesnt work at all. What will?


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How about these right… I think you’ll find the following nuggets of wisdom particularly insightful. Leave your comments below. Check out the second one in particular…

NEW INSOMNIUM WON’T CURE INSOMNIA | MetalSucks

Although it might sound like a weird comparison, Read the rest of this entry »

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Insomnia cure for tonight?

The past week I have not been able to get to sleep until 5 Am. I need to go to sleep early tonight but Benadryl (diphenhydramine) doesnt work at all. What will?

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Insomnia remedies never seem to suffer a shortage. Remedies run the gamut from the amusing to the bizarre and from the natural to the chemical. While medications can help in the short term, they will just prolong the problem as you have to come off them some time Read the rest of this entry »

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DOCTOR IS IN: Sleepless in Atlanta